Nuetralize Overeating, Mindless Eating, Junkfood Eating

How might I be able to neutralize the compulsion to eat mindless, especially when it comes to substances masquerading as food, junk foods, and recreational eating of things that compromise my health and deplete my health and vitality?

I want this!

40 Minutes of guidance and coaching in neutralizing the tendency to overeat mindlessly which robs of us of health and vitality.

No refunds allowed